coaching services

Testimonial

“Sarah was so wonderful! I have been in social work for over 40 years so I was unclear about the role and value of a life coach. Sarah explained clearly the difference between therapy and life coaching. She was articulate, reassuring, and very supportive in helping me clarify my goal for the session. She was a guide, without her own agenda. She gently helped me pinpoint my goal in practical useful terms and to identify and clarify what was preventing me from being successful. I have been using her tools now on a daily basis. She helped me get back on track in a single session. That’s incredible and I am so very grateful. I can’t recommend Sarah highly enough!”

- Jan K.

1:1 Coaching

  • Plant - $150

    One Individual 1:1 Coaching Session (up to 60 minutes)

    Includes:

    • Follow-up email with important session notes and action steps that can be implemented right away

    • Accountability email follow-up

    I find that the most significant benefits and lasting change come from coaching consistency. However, this is a great option for a quick mindset shift or if you are navigating a time-sensitive issue and need immediate support in initiating action steps toward a concrete plan.

    *IMPORTANT: Payment is due in full before our first session.

  • Grow - $600

    Four 1:1 Coaching Sessions (up to 60 minutes each)

    Includes:

    • Follow-up emails with important notes and action steps

    • Access to text/email support throughout the four sessions

    Sessions will take place weekly or every other week (twice per month). We will decide together which frequency will best serve your goals and desired outcome.

    *IMPORTANT: You may pay in full or set up a payment plan. Please contact me to discuss payment plan details.

  • Bloom - $1,000

    Eight 1:1 Coaching Sessions (up to 60 minutes each)

    Includes:

    • Follow-up emails with important notes and action steps

    • Access to text/email support throughout the eight sessions

    Sessions will take place weekly or every other week (twice per month). We will decide together which frequency will best serve your goals and desired outcome.

    *IMPORTANT: You may pay in full or set up a payment plan. Please contact me to discuss payment plan details. The Bloom Package includes significant savings of $200.

Purchase Now

The best way to decide if coaching is right for you is for us to have a consultation call. During this 30-minute complimentary call, we’ll chat about what you’re hoping to receive from coaching and discuss the services I offer. There’s never any pressure or obligation, just a great way for us to connect and see if coaching is right for you!

testimonial

“There is something about Sarah’s way of coaching that makes you immediately feel supported! We laughed and talked honestly about where I was feeling stuck. Having this open dialogue which was enhanced by Sarah’s expert questioning, helped me to identify answers for myself that I wasn’t finding before. The amazing thing is, that because of our focused exploration and our strategic planning of my first action step, I’ve been able to make the changes that I wanted to! Working with Sarah set me up for success. She’s an amazing coach!”

- Jenine C.